Restorative Yoga & Yoga Nidra
Relax & restore with this slow paced class.
- 20 euros€20
- Yoga and Pilates studio
I'm so excited to share this class with you all. If your looking to recharge your batteries this is for you. Its a deeply healing and restorative practice that will help you switch off from the outside world and focus inwards. Its suitable for anyone who wants a bit of me time. And will include a yoga nidra which is a guided meditation to aid deep rest and healing. Will end the class with a sweat treat and a cup of herbal tea.
Please give 12hrs notice if you can't make class so we can give your spot to someone thank you kindly.
Williamstown, County Cork, P36 KX90, Ireland